Health

Tips For Finding The Right Fertility Clinic Sydney

Fertility Clinic | Alana Healthcare

Realizing that you need help to conceive or stay pregnant can be surprising to many. Despite this, it is usually a good idea to explore all the avenues and get as many answers as possible. Keep in mind that most of the problems out there are fixable. However, they have to be identified first.

Some people make the mistake of choosing the first clinic they come across. What they don’t know is that all the clinics are not created equal. Infertility is a private struggle and many couples do not know who to ask for referrals.

However, if you are among couples struggling with fertility issues, worry no more as this article is here to help you out find the right fertility clinic Sydney.

So, without further ado, here are tips for finding the right fertility clinic Sydney:

Check what your insurance covers

Some states have mandated infertility coverage while others do not. If your state doesn’t have mandated infertility coverage, then check your insurance because it still covers something. My insurance, for instance, covers all diagnostic procedures including ultrasounds.

Avoid choosing a certain clinic just because it is either partially or fully covered by your insurance. You may end up getting poor medical services by doing so. Cost should not be the only factor to consider when looking for a fertility clinic. Remember that there are other important factors to consider.

Learn how fertility clinics work

There are many fertility clinics to choose from. However, one thing you should always remember is that all fertility clinics are not created equal. A fertility clinic is a business just like any other business out there.

Some of the clinics can turn patients away when they find that they are not candidates for expensive and invasive procedures such as in vitro fertilization. Finding such a clinic is a good thing as it shows you that the clinic is not the right clinic for you.

It is good to avoid those clinics that turn down a patient just because that patient may impact their success rates. Even though I applaud fertility clinics that want to be successful on the first try, it needs to be for the right reasons.

Consider a fertility clinic’s success rates but with a grain of salt

In case you don’t find the fertility clinic’s success rate on the clinic’s website, then don’t further doing further investigations. This is because of the fact that the clinic is not worth your time. A fertility clinic should list the IVF and IUI success rates and break them down by the number of embryos transferred, age and so on.

Pay attention to live birth rates and not the percentage of cycles that end in pregnancies. When it comes to the actual numbers, a fertility clinic that has the highest percentage looks like the perfect choice. However, this is not true as the numbers shown may not be comprehensive.

Fertility Clinic Sydney | Alana HealthcareIn addition, some clinics turn away patients with “hard” cases while others welcome such patients. As you may imagine, both clinics will impact success rates in different ways. So, consider a clinic’s public success rates but also remember that they may not tell you the whole story.

Research on the number of single embryo transfers (eSET) the fertility clinic has been able to perform against the number of double embryo transfers (2BET)

This is because of the fact that eSETs show you that a clinic follows latest and best practices and also use the latest equipment. I know that some people who have struggled with infertility issues would like to have twins. However, it is better to have one live, healthy baby if you have been through such a situation.

Ensure that IVF is not the only option offered by the clinic

If you check a fertility clinic’s website and see that they only offer IVF or trying to convince you to consider IVF without a good reason and discourage you from considering other cheaper treatment options, then it may be good to consider looking for another clinic. Most of the infertility cases don’t require IVF- all that is required is some Clomid and timed intercourse.

Consider the size of the clinic

Just like any other thing out there, there are advantages and disadvantages of choosing something big or small. Large clinics usually have more and better technologies while small clinics usually have a more personal feel. So consider the pros and cons of each option to choose what suits your needs.

Location

The location of a fertility clinic should not be one of the major factors to consider. This is because of the fact that the best doctor may be found far from where you live. After considering the other factors, consider location as a by the way factor.

Carefully analyze your consultation appointment

After finding a fertility clinic that you believe suits your needs, schedule an initial consultation. However, to the clinic with a critical mindset. Regard it as a job interview where you are the employer. Your main duty is to yourself, your partner and your future child or children- not the fertility clinic.

Remember that a great rapport can blind you and make you choose a fertility clinic that may not be ideal for you. Therefore, although great rapport is good it is not enough.

Apart from the connection with the doctor consider the following:

-How you are greeted
-How many days a week they see patients
-Their definition of success
-How they communicate with their patients
-How accessible they are after hours
-Other services they offer
-Their hospital affiliation
-Their financial options
-Diagnostic tests they perform
-How many embryos they recommend for transfer
-Do they make you feel hopeful?

Demand a sense of urgency

After completing the diagnostic phase, the doctor needs to be excited and ready to come up with a treatment plan. However, if you find that the doctor in a clinic has no sense of urgency, then it may be good to take your results and take them to another clinic.

Look for a clinic with medical professionals who truly care

This process is emotional and it is good that you have medical professionals who truly care. They should be happy with your success and saddened by a setback. If they are not, then it is time to look for another clinic.

Be your own advocate

Take notes during your appointment and also find out more about every topic discussed. Write a list of questions after doing your own research and save them for your next appointment.

Keep in mind that there is no dumb question and don’t be afraid your doctor’s thinking especially if you find a study that contradicts his or her treatment plan. If you reach a point where you don’t trust the doctor, then it may be a good idea to seek a second opinion.

Trust your gut

Finally, always trust your gut when looking for a fertility clinic. If you have any doubts, trust your instincts to avoid regretting later.

 

 

Source: Courtesy of Alana Healthcare

The Many Different Benefits And Uses For Coconut Oil

If you have heard about the benefits of coconut oil, you may not know exactly what these benefits are. By many accounts, it is considered to be one of the most beneficial oils in the world. There are some oils that are used for improving the condition of your skin, whereas others are utilised for hair care. Coconut oil can be used for all of this and more. It has been shown to be beneficial when treating yeast infections, boosting immune systems, and also helping to improve your digestive tract. In addition to this, it has also been very helpful in regard to weight loss, and also reducing the effects of diseases and infections.

Let’s begin with the health benefits of coconut oil, followed by all of the other benefits that this unique oil can provide.

What Are The Health Benefits Of Coconut Oil?

There are two primary benefits that coconut oil is known for. This includes hair care and skin care. The reason that it is so helpful with your hair is that it contains an abundance of fatty acids, ones that can absorb directly into your hair to improve its overall condition. It can also help the hair follicles produce much thicker and healthier hair. Fatty acids are part of the hair creation process. Some people will actually consume coconut oil to also improve how quickly their hair is able to grow, whereas others will simply make a coconut oil hair mask. The reason that coconut oil is so beneficial for your skin is that it has been shown to treat various conditions. This will include skin infections, eczema, dermatitis, psoriasis, and even those that are suffering from acne. It has also shown promise in helping people improve the condition of their skin such as reducing the appearance of sagging skin or wrinkles. It has antioxidant properties, and the essential fatty acids in the oil are also helpful in improving the overall texture of your skin.

Coconut Oil | Coconut Life

How Coconut Oil Helps With Weight Loss And Your Immune System

Coconut oil contains medium chain fatty acids. These are vital when it comes to weight loss. It has been shown to help women reduce levels of body fat, especially when consumed on a regular basis. People will often cook with coconut oil, and by taking it orally, it can help with thyroid or endocrine system problems. The metabolic rate increases when people take this, and this occurs because it reduces the amount of stress that is often placed on the pancreas. Your immune system will also improve because of the lipids that are in these fatty acids. Specifically, it contains capric, lauric, and caprylic fatty acids which have antiviral, antibacterial and antifungal properties.

Other Ways That Coconut Oil Can Improve Your Health

The other ways that coconut oil can improve your body is to boost your body’s ability to digest food. There are so many people that suffer from irritable bowel syndrome, and this can be remedied because of the antimicrobial properties of the fatty acids. The health of your teeth can also improve by providing the body with additional calcium. Candida or yeast infections can also be kept under control. Some have noted that the healing process can be accelerated by simply placing coconut oil over wounds. Your organs will operate at a much more efficient level, and some research into cancer and AIDS have shown great promise when using coconut oil regularly. Individuals that have a history of heart problems and their family should take this on a continual basis because it can actually help reduce HDL-cholesterol in the body.

These are just a few of the many reasons that coconut oil is so beneficial for the human body. Although it is primarily used by people to improve the condition of their skin or hair, it has a multitude of health benefits that have been noted. If you would like to improve the way that you feel, and also boost your metabolism and immune system, a diet that involves the use of coconut oil can be very beneficial. Now that you know the many different benefits and uses of coconut oil, you may want to consider using it for one or more of these reasons. Although most people think of coconuts as simply those things that grow on palm trees, they actually contain one of the most beneficial natural oils in the world today.

 

Source: Courtesy of Coconut Life

Choosing The Right Sunbury Dentist

Dentist Sunbury | Vineyard Dental Clinic

When it comes to choosing the right Sunbury dentist, it is definitely okay to get picky. Why? Because you are not planning on visiting a different dentist every time. Just like with your house doctor, you are going to form a dental health relationship with the dentist you ultimately choose, so you want to make the right choice the first time around. This is especially true if you have a family and your kids will be visiting the dentist as well. More specifically, you don’t want them to develop a fear of the dentist as so many kids tend to do.

In this article, some tips and advice on finding the right dentist Sunbury will be discussed. And by the end, you’ll know where to start and how to make a final decision you can be happy with.

Dentist - Vineyard Dental1. Get Recommendations

One of the most obvious places to start looking for the right Sunbury dentist is through recommendations. For example, you can ask friends or family if they go to a dentist they particularly like, and why. But you can also get advice from co-workers.

Alternatively, you can speak with your doctor or pharmacists. There’s a good chance they will be able to point you in the right direction. And if you are in the situation where you need to move to a new place, try asking your dentist if they can recommend someone.

2. Get A List

If you go to ADA.org, you’ll find a list of all the dentists in your area. From there you can narrow it down to dentists in your immediate vicinity and within comfortable distance. You’ll also find that the ADA advises you to consult with more than one or two dentists before making a final decision.

3. Background Information

As a patient who will be paying good money, you deserve to know where your dentist got his or her training, and their overall experience. Are they fresh out of college or have they been practising long?

During the initial consultation, make a point to ask these questions and clarify whether the Sunbury dentist is qualified.

4. Check Rates And Office Hours

Every dentist will have his or her own rates, meaning you need to make a few calls if you want to objectively compare costs. Get clarity on what the rates are going to be for different procedures, and check whether their office hours can accommodate your schedule. Because it doesn’t help to have a dentist when you can never get their office open.

5. Does The Dentist Stay Up To Date?

There have been many great dental technology advancements over the years. And where a root canal used to be one of the most painful procedures, it’s definitely not the same story anymore. This is thanks to better technology and a modern approach.

Make sure the dentist you use stays up to date with the latest development in dental care. This way you know you’ll be reaping the benefits from all the amazing research.

6. You Need To Feel Comfortable

It’s okay if you don’t feel at home straight away, but how do you feel after 10 or 15 minutes? Did the receptionist make you feel welcome and helped you in a timely fashion? Or do you find the atmosphere cold and not some place where you can relax?

Given that you’ll be visiting the dentist at least twice a year, do you really want the experience to be tense and uncomfortable? Instead, go to a dentist where you like walking through the door.

7. In Case Of Emergencies

Another important factor you want to establish is whether you can call your dentist when you have an emergency. For the most part, dentists will have an emergency line, although, it means you’ll possibly have to go to their colleague depending on their arrangement.

The one mistake you want to avoid is choosing the first dentist you interview. Because even though they might be everything you want, you still don’t have anybody to compare them to. This is why the ADA suggests consulting with multiple Sunbury dentists in order to find the one that is suitable for you and your family. And remember, you have the right to get picky.

CoolSculpting – is it the best Fat Removal Procedure?

Cool Sculpting | Xara Skin Clinic

The Best Non-Surgical Fat Removal Procedure: CoolSculpting

 

Among many fat removal procedures, CoolSculpting is the most popular since 2010. After getting approval from the FDA, this fat removal by freezing treatment, also known fat freezing, gained a lot of appreciation as a replacement for liposuction. This treatment is capable of handling stubborn fat like love handles, underarm fat, and heavy thighs.

How does CoolSculpting work?

 

CoolSculpting Cavitation | Xara Skin Clinic

 

The procedure of CoolSculpting treatment includes vacuum like rounded paddles to suck the fat into a cup that is first heated and then cooled to -five degrees. The cooling is cold enough to freeze the fat cells but not cold enough to damage other cells. The body then removes the dead fat cells through the metabolic process. This is a non-surgical procedure which takes around 1 hour for fat removal from cheeks, fat removal from the face and other parts of the body.

The customer lies on a bed or sits on a comfortable chair. The skin specialist will freeze the fat cells in the treated area with the help of a cooling panel. The feeling individuals get at the time of crystallization is a little uncomfortable. Heating and cooling periods are simultaneously felt in the body.

Unlike the painful fat removal procedures and fat removal surgery, CoolSculpting allows the customer to relax and enjoy the process of fat removal without surgery.

Is everyone eligible for CoolSculpting?

CoolSculpting has its limitations if the fat is being replaced with new fat due to diet or if the body is storing the dead fat cells as new fat cells.  Customers will find it not so effective, it is great for removing fat from those hard to remove places. CoolSculpting is a great alternative to liposuction. Before starting the procedure, an expert would check your skin type and quality, the thickness of the tissue and your age. Most customers are eligible for the process before we under take a fat freezing treatment we will ask about your medical history if we are unsure we might ask you to see your GP first. Your body needs to have a certain fat percentage to be eligible.

This treatment is only beneficial if the suction panels can easily access and treat the area. If the tissues are not firm and thin, CoolSculpting cannot show you desired results. But don’t worry laser liposuction or fat cavitation might be a better treatment for you.

What can you expect?

To reach the desired results, it may take more than a single treatment with the specialist. Those who promise you magical results in a single treatment may not be giving the right information.

You will see the desired results with continuous CoolSculpting treatment. After treatments, most of our customers see a 25% reduction in fat in the treated area. This treatment works well if you are looking for stop fat removal, reduction of the waistline and reducing bulges in certain areas.

A word of note: CoolSculpting removes stubborn fat from the body

Your body consists of muscle weight much more than fat and CoolSculpting only works to reduce fat from certain areas. You may see zero or a slight change in weight after completing the process. However, controlling the ugly bulges in your body means a lot, and you may lessen up to two sizes in clothing.

Is CoolSculpting temporary?

To your surprise, CoolSculpting is a permanent fat removal treatment. However, just like any other medical treatment, CoolSculpting requires certain restrictive measures. If you want to maintain the positive effects of fat removal by freezing. You need to control your nutrition intake and follow a healthy regime.

Is it safe to undergo CoolSculpting fat removal procedures?

As this is a fat removal procedure without surgery, it is much safer than other invasive procedures. Risks attached to CoolSculpting fat removal procedure is very low, compared to other fat removal treatments. However, before undergoing the treatment, it is better to discuss potential risks with your doctor for clarity and preparedness.

If you are planning to reduce fat for a special occasion like a wedding. You should consult a physician at least four months before the special event. While CoolSculpting is an instantaneous process. It takes time for the body metabolism to dispel the disintegrated fat from the body. The ideal time for visibility of the treatment effects is around twelve weeks.

For more information contact your Local Cool Sculpting Sydney Experts.

 

Source: Courtesy of Xara Skin Clinic Sydney, Australia

18 Tips before getting Lip Injections

Lip Injections

18 Things You Should Know Before Getting Lip Injections

 

Lip Enhancements | Ohana Cosmetics

 

Thinking about getting a fuller set of lips than the one your momma gave you? David Colbert, MD, founder and head physician of New York Dermatology Group, and Francesca Fusco, MD, a New York-based medical and cosmetic dermatologist, share their insider tips on what you should know before getting lip injections.

 

1.] Like an artist with paint, every doctor has a favourite formula they like to use.

Dr Colbert and Dr Fusco agree that the easiest and most natural temporary filler is hyaluronic acid (HA) such as Restylane.

2.] You can completely erase HA fillers if you don’t like how your lips turn out for whatever reason. 

Because HA is not permanent, your dermatologist can inject an eraser enzyme called hyaluronidase. The enzyme will dissolve the filler in five minutes if you’re unhappy with the initial results.

3.] It can cost anywhere from $500 to $2,000 to get your lips done, depending on the doctor and region you live in. 

Either way, start saving your pennies.

4.] HA fillers last about four to six months. 

But if your body is on the thinner side, you’ll metabolize the formula faster and the injections won’t last as long.

5.] You will see the results almost immediately.

Your lips will be a little swollen at first but you’ll see the effects of the fillers pretty quickly. Give your lips 24 hours to settle and the swelling to calm. Then you’ll be seeing your filled-out lips as they will be for the next few months.

6.] If done correctly, lips with injections don’t feel any different than real lips. 

Not even when you’re kissing.

7.] At the beginning of the procedure, it feels like a pinch and then it stings as the filler is being injected. 

Afterward, the doctor will massage your lips a little, ice them for 10 minutes, and then let you go about your day.

8.] You can choose to have your lips numbed beforehand with a dental nerve block or a topical anaesthetic. 

The doctor can numb the area around your lips with an injection into your gums (just like a dentist would before a dental procedure) or you can opt for a numbing cream.

9.] There’s practically zero downtime.

The procedure takes about 15 to 20 minutes total and the numbing will start to wear off after about 15 minutes. You can go about your daily life afterwards but shouldn’t make any big plans (like a wedding or an important event) for at least three days in case you bruise.

10.] You shouldn’t exercise the day of the procedure. 

You especially should avoid activities that increase blood flow to your face, like getting a massage or a facial.

11.] You don’t have to go all out. You can choose which areas of your lips you’d like the focus to be. 

Whether you want to do both lips, just the bottom lip, or the middle of the top lip, you can plump wherever you and your doctor decide will best complement the rest of your facial features.

12.] To get your lips injected, you should only see a professional, such as a dermatologist, plastic surgeon, or nurse practitioner. 

To avoid a botched job, you’ll want to go to an expert who is highly experienced in this specific procedure.

13.] Ten days prior to your procedure, avoid painkillers (except Tylenol), fish oil, and vitamin E, which tend to thin the blood. 

Thinner blood will make the area more prone to bruising and bleeding.

14.] Some slight bruising and bleeding at the site of injection is normal and expected.

The bruises should fade after five to seven days. Your doctor could also use a laser to dissolve a blood clot if necessary.

15.] Don’t expect to get Angelina Jolie’s lips.

You can bring in inspiration photos, but ultimately, you and your doctor should decide what look is best for your face. You should also expect to increase the size gradually over time — not all at once — for the most natural results.

16.] The bumps and lumps in the lips you see sometimes are the result of the filler being too close to the surface.

It usually goes away and can be corrected, but it ain’t cute.

17.] Anyone who has a history of cold sores should take prevention medication two days before the procedure. 

Injections could trigger a cold sore.

18.] If you eventually decide to stop getting injections, your lips will return to their original state.

 Contrary to what you might think, your lips will not turn into saggy, wrinkly skin bags. However, the HA that was injected into your lips has been proven to jump-start more HA production at the site of the injection, so your lips could naturally remain a bit larger, thanks to the previous injections.

 

Source: Courtesy of www.cosmopolitan.com

Learn How to Choose Organic Soap for Your Sensitive Skin

Organic Soap

Skin is one of those subtle parts of the human body which needs excessive attention at all points of time. Understanding the type of skin we possess is one of the basic requirements for effective skin care. This understanding helps us identify the perfect cosmetics and organic soap that can be applied to the sensitive skin.

Cosmetics here include the soaps we use for cleaning the skin and anti-wrinkle treatment. Not all soaps suit all types of skin. When we fail to use the right type of soap, our skin gets deprived of essential nutrients present in the same. It loses its defense system provided by nature regarding oils that create moisture in the skin. It makes the skin super sensitive making it highly vulnerable even to the slightest of attacks on its surface.

organic soap for skin

What to look for in an excellent organic soap?

An understanding of key ingredients that are skin friendly will help decide on buying the best soap suitable for the skin. Here goes the list of skin-friendly ingredients to look for in body soaps.

The below information provided about the different ingredients used in soaps will help you select the best one for your skin.

Tamanu Oil as Anti-Inflammatory

Rashes and acne are two of the major factors that irritate the skin to a great extent. The anti-inflammatory properties of Tamanu Oil that can found in organic soap help the skin handle such irritations in an effective manner. Tamanu Oil is capable safeguarding the skin from various types of allergies the skin from including Eczema. It protects the skin from sores and insect bites while being effective on acne scars.

Almond Oil as Hydrating

This oil that is rich in Vitamin E avoids the skin pores from getting clogged. It enriches the skin by being gentle on the same. It has rich healing as well as hydrating properties. It prevents the skin from experiencing breakouts due to Eczema.

Activated Charcoal as Anti-Bacterial

Activated Charcoal is one of the best skin-friendly ingredients among the others. It helps the skin to handle many unwanted conditions like irritations caused by various factors, rashes and acnes. This is mainly due to the antibacterial properties possessed by activated charcoal apart from the super absorbent qualities it possesses.

Aloe Vera as Anti-Inflammatory

This ingredient which is usually in a gel format possesses anti-inflammatory properties. It is both a coagulating agent and pain inhibitor. Aloe Vera can boost the immune system in the body, stimulating new cell growth. It cures the various conditions experienced by the skin which includes minor abrasion on the skin surface, cuts and burns.

Lavender as smoothing agent

This natural ingredient focuses in smoothening the irritated skin within a short span of time. It supports sensitive skin by healing wounds and scars in a quick manner. The anti-inflammatory properties of Lavender prevent the skin from getting scarred. It calms down the sensitive skin in an easy manner.

Manuka Honey as Exfoliant

Manuka Honey has the special capability to extract many kinds of impurities, bacteria and toxins out of the skin pores easily. The Lactic Acid present in Manuka Honey exfoliates the skin in an efficient manner smoothing the skin surface in an even manner.

Watch Out for the Artificial Fragrance and Ingredients

Now that you know the ingredients to look for while buying a suitable soap, the knowledge will be complete if you also understand about the ingredients to avoid while going in for a good one.

Many harmful ingredients in soaps act as endocrine disrupters. Such disrupters meddle with genital developments by mimicking hormones that are responsible for the same. The main ingredient that makes up synthetic fragrance is termed as Phthalates. When you go in for purchasing soaps that need to be friendly with your skin type, look out for Phthalates.

Sulfates as Foaming Agents

Sulfates are the generic term for many chemicals that are used as a basic foaming agent in soaps. Sodium Laureth Sulfate which is also referred to as SLS is the type of sulphate used in skin care products. Unfortunately, this is the ingredient used in products use for cleaning toilets and floors. SLS is also one of the main ingredients in products like Engine Degreasers. While the vigour exhibited by Sodium Laureth Sulfate is good for floor and tile cleaning purposes, it causes huge harm to the soft skin tissues and cell membranes. Persistent use of the same on the skin causes damages to the same in the form of acnes, increasing the irritation every passing day.

Carcinogenic Synthetic Colors

Coal Tar which is known to be a heavy metal and carcinogenic in nature, is the main ingredient used in soaps to create the assorted colour they come in. When such products are used on the skin surface, they tend to get leaked inside the body through the pores. While this causes metal build up inside the body, it also causes skin irritation on the external surface.

Paraben as preservatives

Parabens are chemicals used in shops and factories to extend the shelf life of various products. Parabens are known to cause health problem in humans. Breast Tumour is one such health problem created by Parabens since it mimics the action of Estrogen which is the Female Reproductive Hormone. Parabens must be on the top list of products that need to be avoided if you care for your skin and health.

Triclosan is not for the pregnant 

Triclosan is an ingredient used in soaps owing to the elevated levels of antifungal and antibacterial properties it exhibits. The basic problem with this ingredient is that due to its pesticidal nature the skin takes a long time to absorb the same. This damages the surface of the skin causing irritation and other issues.

The other major issue with Triclosan is that it is capable of damaging key organs in the body leading to chronic health issues. The extent of disturbances it causes to the Endocrine systems and the unbelievable amounts of metal build up in the body causes many types of sensitivities. Triclosan is capable of contaminating mother’s milk harming the baby who feeds on the same.

Conclusion

Ensure your skin is cleaned with the help of organic soaps that are high in nutritional value. Avoid using soaps that are yet another foam creators or soft gel toys.  Have an eye on the good and bad ingredients while buying soaps based on the guidance provided above. Most of the times we attribute our food habits for the skin problems we face while it may be caused by our soaps. Go in for soaps avoiding all the ingredients that need to be avoided but are rich in nutritional value. We are sure you will proudly flaunt your beautiful skin with all confidence and happiness.