What Are The Benefits You Can Get From Top Podiatrists

Podiatrist | Mhealth

Podiatrists are specialists designed to help treat, prevent, diagnose, and rehabilitate problems of the feet, lower leg, and ankles. This is a well-regulated and certified specialisation, which is accompanied by a rigorous training process involving a Bachelor’s degree in Podiatry.

The specialist is able to provide regular assistance for both medical and injury-based histories while making adjustments based on the patient’s lifestyle, career, and other diagnoses. Along with this assistance, the clinic is able to deliver a high-end set of treatments for managing foot problems, which can include ointments, use of instruments, physical therapy, and orthotics.

A qualified podiatrist is able to ensure the patient receives adequate information on self-care and preventative solutions whether they are a diabetic, athlete, or general person.

Please note, a podiatrist is solely responsible for the treatment of the foot and ankle and is specialised, trained, and certified to do so.

Benefits of a Podiatrist

The most important question a patient is going to have will involve why a specialist is necessary. What is the value of going with one of these specialists and not stick to a regular physician or someone without the podiatry background?

This is a valid question and it’s best to answer it with a list of advantages.

1) Joint Mobility

When a joint isn’t mobile, it can start to have a tremendous impact on the body and how well it functions. This is why a professional with years of specialised expertise can pinpoint where the structural damage is and how to effectively treat it. All of this can be done at the clinic and is a good way to manage the pain before it worsens. This is one of the main advantages of being able to consult with a specialist and get their opinion on the joint pain.

2) Prevent and Manage Foot Problems

Feet problems are taxing and are not going to go away on their own. It’s important to take action and understand the cause of what’s going on before moving forward with a tangible solution. A specialist is able to pinpoint all of these issues in advance and will make sure to prevent further damage as soon as the patient comes in. This is a wonderful way to get on top of the issue and deal with it as soon as possible.

Some of the problems include:

* Cracked Heels and Heel Spurs
* Shin Splints and Foot Injuries
* Corns and Calluses
* Aching Feet
* Plantar Warts
* Fungal Issues

By managing these problems in advance, a patient will feel better and can ensure the damage doesn’t progress over time. Having this level of control can only happen with the appropriate diagnosis from a qualified specialist.

3) Can Treat Underlying Muscular Issues and Bone Disorders

Coming in for an appointment is more than looking after the feet. In fact, a qualified specialist is able to do a lot more than that! Having a robust background in podiatry means the specialist is going to take their time analysing the structural integrity of the foot, ankle, and leg. As a result, they are able to pinpoint additional concerns with regards to potential muscular problems and/or bone disorders. Having all of this information is a great way to move forward with a diagnosis and treat it head-on by getting to the underlying cause. A specialist is able to do this for patients.

For patients looking to seek assistance with a leading podiatrist, please take in the time to book an appointment with mHealth as soon as possible. Call (03) 8585 2222 or book online to get started with one of the best in the nation.

10 Dental Facts

Chatswood Dental | Simply Dental Chatswood

Chatswood dental has been able to help many people over the years because of the quality dental service they provide. Dental insurance has become an important part of treatment, and it can be a little tougher for people who don’t have it. You need to get the best possible service and a great smile. We would love to see a world where the patients don’t have to get out of pocket expenses, but the reality is that this is not the real situation.

The role of dental insurance has continued to grow with time, and this has helped many people have the ability to access dental treatment. We are trying our best to ensure that you the services we provide and of high quality, and also dental education that will help you. Here are some facts about dental insurance that you might not know.

Fact 1

Medical insurance will be able to pay a large part of your medical expenses after co-payment or deductibles, but this is not the case when it comes to dental insurance. With dental insurance, the insurance company will not be paying for all the expenses, it is just there to act as an aid.

Fact 2

Many companies invest a lot of money in marketing. Most of them have “creative copies”, where they will tell you that when you get insured then you can expect to get “up to 80% or 100%”. Something we have been able to notice over the years, most of the plans are able to cover about 40% to 60% of an average fee. There are some that will pay less or more. The determinant will be the amount paid by the employer for the plan. If less the employer paid for the plan, then the less you can expect to get in insurance benefits.

Fact 3

Another thing we have been able to notice is that many insurance companies will tell their customer that the “fees charged are above the usual and customary fees”. This is wrong because what they should be saying is that their benefits are too low. The insurance companies are looking out for their own profits, and this is why they do this. They don’t want to pay out more than what your employer is paying.

Fact 4

There are many routine dental services that will not be covered by insurance. You might expect the insurers to provide their customers with coverage for procedures that are cheap, like deep cleanings, multiple cleanings, or small fillings so that the patients don’t have to go through the more expensive procedures. This is not the case though. There are some serious dental issues that can be easily dealt with at the earlier stage, and this will help them save on the costs in the long run.

Chatswood Dental | Simply Dental Chatswood

Fact 5

Many insurance companies will then to “down-code” or apply an “alternate benefit” for a procedure so that they pay less. A common example of this is when an insurance company will pay for a composite filling at the same rate as a silver filling. You will find that many dentists out there have not been able to do the sliver or amalgam filling for a long time. The dentist will be looking to go with a procedure that is best for your dental health, but the insurance companies are looking for something cheap.

Fact 6

Dentists will charge all their patients the same rate, whichever insurance coverage they have. An insurance has its own fee schedule. You will find that most plan will have fee schedules that are usually based on the geographic location. People living in the rural areas might benefit from this, but those living in metropolitan areas have it bad. The insurance companies will always pay a fee lower than what is being charged by the dentist. The insurance companies will always look for a way of paying less.

Fact 7

Many insurance companies will try to encourage the use of a “Preferred Provider”. Dentists who fall into such a category because they have agreed with the insurance companies to charge less so they will be able to get more patients. Reduced fees can sound like a great thing, but you also need to think in terms of the quality of the services you are going to receive. These dentists sometimes charge half of what others are charging, and they will look for ways to cut down on their costs. They might shorten the appointment time, offering care packages, or even choosing supplies and laboratories that are lesser known so as to offset the losses. There are some practices that are more likely to sign up for such plans, although most of them are less established. If a deal is too good to be true, then it most likely is.

Fact 8

Dental has not been around for long. The number of insurance programs started to increase in the 60s and 70s, and all over sudden they were everywhere. The reasons why dental insurance maxims are low is the fact that they have not been able to increase over the years. The premiums paid have continued to increase because of inflation, but it is funny that you still have a maxim of $1000 on your dental. If these maxims were adjusted to inflation, then today it would be about $10,000. This coverage could do a lot for your dental health.

Fact 9

Provided the insurance plan you are on gives you the chance to choose your dentist and doesn’t need you to assign yourself to an office that you will get the benefits at a non-preferred dental office. There are times when the brochure will not tell you the truth because the benefits will be paid when you choose your own dentist.

Fact 10

The dentist is working for you, and not the insurer. This is why they are not required to submit the claims on your behalf. There are some dentists that will do this as a value-added service. There are some dental clinics that will ask the patient to pay their bill in full and then they will get the reimbursement once they have submitted the forms. Chatswood dental will be on your side during the process and ensure you don’t have a hard time with the insurance part.

When Do You Need Physio Melbourne Services?

Physiotherapy Melbourne | Mhealth

Most people assume physiotherapy is only needed by people struggling to walk again after being in a severe accident, illness or injury. However, anyone can take advantage of Physio Melbourne, regardless of whether or not they are severely debilitated.

Here are some of the top signs that you need Physio Melbourne services.

1. Trouble With Balance And Coordination

Do you often find yourself falling over when walking or tripping yourself? Well, you might have trouble with balance and coordination. In that case, you need the services of a good physiotherapist. Thanks to Physio Melbourne, your body will learn how to move without falling over.

There are a few issues that can be linked to poor balance and coordination. You can work out the root of the issue and challenge the symptoms as well with physiotherapy. That way, you can prevent any more fall or mishaps related to balance and coordination, now and in the future.

2. Suffering From Chronic Pain

Do you suffer from chronic neck or back pain? Do you constantly have sprains and strains? Do you suffer from muscle weakness that often causes muscle imbalances? You are the right person to try out physiotherapy. The pain might come and go so most people often keep quiet about it as they try to tolerate the condition. With physiotherapy, the pain will be targeted directly allowing you to improve mobility and lead a painless life.

3. Flare Up Symptoms

Did you experience an injury that hasn’t healed completely? Do the symptoms flare up especially when doing some activities or in certain conditions? If you didn’t take care of the injury when it was still fresh it might take a while to heal. Eventually, you will learn to work around it but tolerate the flare-up symptoms whenever they come up.

You should consider physiotherapy if you are experiencing these symptoms. The therapy deals with recent physical issues and any others that might have build-up over time and continuously nag your body. Thanks to physiotherapy, you will never experience the same issues ever again.

4. Mobility Issues

Did you know that a single injury can have a terrible effect on your body? Have you ever experienced a fracture in your leg or arm forcing you to suffer through a few mobility issues? Of course, the fracture will heal with time but there will always be a scar or indentation to remind you about the condition as well as affecting the proper functioning of your arm or leg. However, if you are still experiencing mobility issues even years after the fracture has healed, you need to consider physiotherapy services for the best results.

5. Neurological Issues

If you or your loved one has ever suffered a stroke, physiotherapy is needed. The condition might leave you without any mobility skills whatsoever and you need to learn them again. Basically, physiotherapy retrains your body on the proper way to move and how each piece is connected to each other. If you have suffered any neurological issues that have affected your body, you need to consider physiotherapy as well to improve it accordingly.

6. Poor Sleeping Habits

Although there are many causes of insomnia, in some cases it might be caused by lower back pain or issues with your mobility. Therefore, you need to consider physiotherapy to allow you sleep better. Keep in mind that the way you sleep will be a good indicator of your current physical or mental state.

7. After Hip Replacement Surgery

Physiotherapy is recommended for people who have gone through a major surgery. It’s very likely that you might develop complications especially if you have gone through a hip replacement surgery. Your body needs to learn how to walk with the new hip and maintain proper balance. On the other hand, if you don’t start moving the new hip, a blood clot might develop resulting in fatal consequences. Therefore, your physiotherapist should advise you on what to do and how to move your body carefully after the operation for the best results.

In conclusion, physiotherapy services can be used by anyone to improve their body movement and joint mobility. If you are suffering from one or more of the issues mentioned above, you should look for the best physiotherapist Melbourne for the best results.

Tips For Finding The Right Fertility Clinic Sydney

Fertility Clinic | Alana Healthcare

Realizing that you need help to conceive or stay pregnant can be surprising to many. Despite this, it is usually a good idea to explore all the avenues and get as many answers as possible. Keep in mind that most of the problems out there are fixable. However, they have to be identified first.

Some people make the mistake of choosing the first clinic they come across. What they don’t know is that all the clinics are not created equal. Infertility is a private struggle and many couples do not know who to ask for referrals.

However, if you are among couples struggling with fertility issues, worry no more as this article is here to help you out find the right fertility clinic Sydney.

So, without further ado, here are tips for finding the right fertility clinic Sydney:

Check what your insurance covers

Some states have mandated infertility coverage while others do not. If your state doesn’t have mandated infertility coverage, then check your insurance because it still covers something. My insurance, for instance, covers all diagnostic procedures including ultrasounds.

Avoid choosing a certain clinic just because it is either partially or fully covered by your insurance. You may end up getting poor medical services by doing so. Cost should not be the only factor to consider when looking for a fertility clinic. Remember that there are other important factors to consider.

Learn how fertility clinics work

There are many fertility clinics to choose from. However, one thing you should always remember is that all fertility clinics are not created equal. A fertility clinic is a business just like any other business out there.

Some of the clinics can turn patients away when they find that they are not candidates for expensive and invasive procedures such as in vitro fertilization. Finding such a clinic is a good thing as it shows you that the clinic is not the right clinic for you.

It is good to avoid those clinics that turn down a patient just because that patient may impact their success rates. Even though I applaud fertility clinics that want to be successful on the first try, it needs to be for the right reasons.

Consider a fertility clinic’s success rates but with a grain of salt

In case you don’t find the fertility clinic’s success rate on the clinic’s website, then don’t further doing further investigations. This is because of the fact that the clinic is not worth your time. A fertility clinic should list the IVF and IUI success rates and break them down by the number of embryos transferred, age and so on.

Pay attention to live birth rates and not the percentage of cycles that end in pregnancies. When it comes to the actual numbers, a fertility clinic that has the highest percentage looks like the perfect choice. However, this is not true as the numbers shown may not be comprehensive.

Fertility Clinic Sydney | Alana HealthcareIn addition, some clinics turn away patients with “hard” cases while others welcome such patients. As you may imagine, both clinics will impact success rates in different ways. So, consider a clinic’s public success rates but also remember that they may not tell you the whole story.

Research on the number of single embryo transfers (eSET) the fertility clinic has been able to perform against the number of double embryo transfers (2BET)

This is because of the fact that eSETs show you that a clinic follows latest and best practices and also use the latest equipment. I know that some people who have struggled with infertility issues would like to have twins. However, it is better to have one live, healthy baby if you have been through such a situation.

Ensure that IVF is not the only option offered by the clinic

If you check a fertility clinic’s website and see that they only offer IVF or trying to convince you to consider IVF without a good reason and discourage you from considering other cheaper treatment options, then it may be good to consider looking for another clinic. Most of the infertility cases don’t require IVF- all that is required is some Clomid and timed intercourse.

Consider the size of the clinic

Just like any other thing out there, there are advantages and disadvantages of choosing something big or small. Large clinics usually have more and better technologies while small clinics usually have a more personal feel. So consider the pros and cons of each option to choose what suits your needs.


The location of a fertility clinic should not be one of the major factors to consider. This is because of the fact that the best doctor may be found far from where you live. After considering the other factors, consider location as a by the way factor.

Carefully analyze your consultation appointment

After finding a fertility clinic that you believe suits your needs, schedule an initial consultation. However, to the clinic with a critical mindset. Regard it as a job interview where you are the employer. Your main duty is to yourself, your partner and your future child or children- not the fertility clinic.

Remember that a great rapport can blind you and make you choose a fertility clinic that may not be ideal for you. Therefore, although great rapport is good it is not enough.

Apart from the connection with the doctor consider the following:

-How you are greeted
-How many days a week they see patients
-Their definition of success
-How they communicate with their patients
-How accessible they are after hours
-Other services they offer
-Their hospital affiliation
-Their financial options
-Diagnostic tests they perform
-How many embryos they recommend for transfer
-Do they make you feel hopeful?

Demand a sense of urgency

After completing the diagnostic phase, the doctor needs to be excited and ready to come up with a treatment plan. However, if you find that the doctor in a clinic has no sense of urgency, then it may be good to take your results and take them to another clinic.

Look for a clinic with medical professionals who truly care

This process is emotional and it is good that you have medical professionals who truly care. They should be happy with your success and saddened by a setback. If they are not, then it is time to look for another clinic.

Be your own advocate

Take notes during your appointment and also find out more about every topic discussed. Write a list of questions after doing your own research and save them for your next appointment.

Keep in mind that there is no dumb question and don’t be afraid your doctor’s thinking especially if you find a study that contradicts his or her treatment plan. If you reach a point where you don’t trust the doctor, then it may be a good idea to seek a second opinion.

Trust your gut

Finally, always trust your gut when looking for a fertility clinic. If you have any doubts, trust your instincts to avoid regretting later.



Source: Courtesy of Alana Healthcare

The Many Different Benefits And Uses For Coconut Oil

If you have heard about the benefits of coconut oil, you may not know exactly what these benefits are. By many accounts, it is considered to be one of the most beneficial oils in the world. There are some oils that are used for improving the condition of your skin, whereas others are utilised for hair care. Coconut oil can be used for all of this and more. It has been shown to be beneficial when treating yeast infections, boosting immune systems, and also helping to improve your digestive tract. In addition to this, it has also been very helpful in regard to weight loss, and also reducing the effects of diseases and infections.

Let’s begin with the health benefits of coconut oil, followed by all of the other benefits that this unique oil can provide.

What Are The Health Benefits Of Coconut Oil?

There are two primary benefits that coconut oil is known for. This includes hair care and skin care. The reason that it is so helpful with your hair is that it contains an abundance of fatty acids, ones that can absorb directly into your hair to improve its overall condition. It can also help the hair follicles produce much thicker and healthier hair. Fatty acids are part of the hair creation process. Some people will actually consume coconut oil to also improve how quickly their hair is able to grow, whereas others will simply make a coconut oil hair mask. The reason that coconut oil is so beneficial for your skin is that it has been shown to treat various conditions. This will include skin infections, eczema, dermatitis, psoriasis, and even those that are suffering from acne. It has also shown promise in helping people improve the condition of their skin such as reducing the appearance of sagging skin or wrinkles. It has antioxidant properties, and the essential fatty acids in the oil are also helpful in improving the overall texture of your skin.

Coconut Oil | Coconut Life

How Coconut Oil Helps With Weight Loss And Your Immune System

Coconut oil contains medium chain fatty acids. These are vital when it comes to weight loss. It has been shown to help women reduce levels of body fat, especially when consumed on a regular basis. People will often cook with coconut oil, and by taking it orally, it can help with thyroid or endocrine system problems. The metabolic rate increases when people take this, and this occurs because it reduces the amount of stress that is often placed on the pancreas. Your immune system will also improve because of the lipids that are in these fatty acids. Specifically, it contains capric, lauric, and caprylic fatty acids which have antiviral, antibacterial and antifungal properties.

Other Ways That Coconut Oil Can Improve Your Health

The other ways that coconut oil can improve your body is to boost your body’s ability to digest food. There are so many people that suffer from irritable bowel syndrome, and this can be remedied because of the antimicrobial properties of the fatty acids. The health of your teeth can also improve by providing the body with additional calcium. Candida or yeast infections can also be kept under control. Some have noted that the healing process can be accelerated by simply placing coconut oil over wounds. Your organs will operate at a much more efficient level, and some research into cancer and AIDS have shown great promise when using coconut oil regularly. Individuals that have a history of heart problems and their family should take this on a continual basis because it can actually help reduce HDL-cholesterol in the body.

These are just a few of the many reasons that coconut oil is so beneficial for the human body. Although it is primarily used by people to improve the condition of their skin or hair, it has a multitude of health benefits that have been noted. If you would like to improve the way that you feel, and also boost your metabolism and immune system, a diet that involves the use of coconut oil can be very beneficial. Now that you know the many different benefits and uses of coconut oil, you may want to consider using it for one or more of these reasons. Although most people think of coconuts as simply those things that grow on palm trees, they actually contain one of the most beneficial natural oils in the world today.


Source: Courtesy of Coconut Life

Choosing The Right Sunbury Dentist

Dentist Sunbury | Vineyard Dental Clinic

When it comes to choosing the right Sunbury dentist, it is definitely okay to get picky. Why? Because you are not planning on visiting a different dentist every time. Just like with your house doctor, you are going to form a dental health relationship with the dentist you ultimately choose, so you want to make the right choice the first time around. This is especially true if you have a family and your kids will be visiting the dentist as well. More specifically, you don’t want them to develop a fear of the dentist as so many kids tend to do.

In this article, some tips and advice on finding the right dentist Sunbury will be discussed. And by the end, you’ll know where to start and how to make a final decision you can be happy with.

Dentist - Vineyard Dental1. Get Recommendations

One of the most obvious places to start looking for the right Sunbury dentist is through recommendations. For example, you can ask friends or family if they go to a dentist they particularly like, and why. But you can also get advice from co-workers.

Alternatively, you can speak with your doctor or pharmacists. There’s a good chance they will be able to point you in the right direction. And if you are in the situation where you need to move to a new place, try asking your dentist if they can recommend someone.

2. Get A List

If you go to, you’ll find a list of all the dentists in your area. From there you can narrow it down to dentists in your immediate vicinity and within comfortable distance. You’ll also find that the ADA advises you to consult with more than one or two dentists before making a final decision.

3. Background Information

As a patient who will be paying good money, you deserve to know where your dentist got his or her training, and their overall experience. Are they fresh out of college or have they been practising long?

During the initial consultation, make a point to ask these questions and clarify whether the Sunbury dentist is qualified.

4. Check Rates And Office Hours

Every dentist will have his or her own rates, meaning you need to make a few calls if you want to objectively compare costs. Get clarity on what the rates are going to be for different procedures, and check whether their office hours can accommodate your schedule. Because it doesn’t help to have a dentist when you can never get their office open.

5. Does The Dentist Stay Up To Date?

There have been many great dental technology advancements over the years. And where a root canal used to be one of the most painful procedures, it’s definitely not the same story anymore. This is thanks to better technology and a modern approach.

Make sure the dentist you use stays up to date with the latest development in dental care. This way you know you’ll be reaping the benefits from all the amazing research.

6. You Need To Feel Comfortable

It’s okay if you don’t feel at home straight away, but how do you feel after 10 or 15 minutes? Did the receptionist make you feel welcome and helped you in a timely fashion? Or do you find the atmosphere cold and not some place where you can relax?

Given that you’ll be visiting the dentist at least twice a year, do you really want the experience to be tense and uncomfortable? Instead, go to a dentist where you like walking through the door.

7. In Case Of Emergencies

Another important factor you want to establish is whether you can call your dentist when you have an emergency. For the most part, dentists will have an emergency line, although, it means you’ll possibly have to go to their colleague depending on their arrangement.

The one mistake you want to avoid is choosing the first dentist you interview. Because even though they might be everything you want, you still don’t have anybody to compare them to. This is why the ADA suggests consulting with multiple Sunbury dentists in order to find the one that is suitable for you and your family. And remember, you have the right to get picky.